Ricky
Bobby
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Shake and Bake
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
Friday 11/27/20 @ 12:29 AM
779
kj
89
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:41 PM
β
957
kj
92
rpm
52
%
24
mph
Friday 9/24/21 @ 1:6 AM
341
kj
83
rpm
47
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 11:16 AM
β
487
kj
88
rpm
53
%
24
mph
Sunday 1/24/21 @ 8:26 PM
882
kj
87
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:41 PM
β
960
kj
90
rpm
52
%
24
mph
Saturday 11/6/21 @ 2:17 AM
508
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/24/22 @ 10:20 AM
β
707
kj
86
rpm
54
%
24
mph
Saturday 11/28/20 @ 3:30 AM
373
kj
86
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/6/20 @ 11:33 AM
β
460
kj
89
rpm
52
%
23
mph
Saturday 12/5/20 @ 1:29 AM
650
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/25/22 @ 10:1 AM
β
725
kj
87
rpm
54
%
24
mph
Saturday 3/12/22 @ 2:3 AM
485
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/3/22 @ 11:28 AM
β
687
kj
88
rpm
53
%
23
mph
Saturday 2/26/22 @ 10:56 PM
72
kj
88
rpm
42
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 10/26/21 @ 10:43 AM
β
486
kj
89
rpm
53
%
24
mph
Sunday 7/5/20 @ 7:29 PM
376
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 6/25/20 @ 11:41 AM
β
477
kj
91
rpm
53
%
24
mph
Sunday 6/7/20 @ 11:5 PM
722
kj
77
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 10:31 AM
β
988
kj
95
rpm
52
%
24
mph
Previous Workouts
Next Workouts
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
VS
angieverb
186 π₯
Beat 3dw4rd
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
779
kj
Friday 11/27/20
β
957
kj
Saturday 11/16/19
30 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Friday 9/24/21
β
487
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
882
kj
Sunday 1/24/21
β
960
kj
Saturday 12/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
508
kj
Saturday 11/6/21
β
707
kj
Wednesday 8/24/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Saturday 11/28/20
β
460
kj
Sunday 9/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
650
kj
Saturday 12/5/20
β
725
kj
Sunday 9/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
485
kj
Saturday 3/12/22
β
687
kj
Thursday 2/3/22
30 min Power Zone Ride
Olivia Amato
View Class
Share
72
kj
Saturday 2/26/22
β
486
kj
Tuesday 10/26/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
376
kj
Sunday 7/5/20
β
477
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
722
kj
Sunday 6/7/20
β
988
kj
Saturday 9/28/19
Previous Workouts
Next Workouts