Shake and Bake
Workouts
Thursday 12/12/19 @ 9:50 PM
✅
511kj
98rpm
43%
21mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Thursday 9/10/20 @ 4:39 PM
✅
566kj
91rpm
48%
22mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Thursday 2/7/19 @ 12:59 AM
✅
499kj
84rpm
48%
20mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Tuesday 1/14/20 @ 12:47 AM
✅
479kj
84rpm
48%
20mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Sunday 9/22/19 @ 9:37 PM
✅
491kj
91rpm
45%
20mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Sunday 6/30/19 @ 11:0 PM
✅
329kj
87rpm
45%
20mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Monday 6/3/19 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 11:43 AM
✅
370kj
85rpm
41%
18mph
Friday 1/18/19 @ 1:0 AM
✅
57kj
91rpm
34%
16mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Monday 12/17/18 @ 10:47 PM
✅
484kj
90rpm
45%
20mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Saturday 9/15/18 @ 12:27 AM
✅
518kj
93rpm
45%
21mph
Friday 9/14/18 @ 2:33 AM
311kj
88rpm
37%
17mph
Workouts
337
kj
Saturday 2/6/21
317
kj
Wednesday 1/22/20
276
kj
Sunday 11/24/19
321
kj
Monday 1/7/19