Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 4:32 AM
kj
rpm
%
0mph
Friday 3/10/23 @ 11:42 AM
✅
242kj
62rpm
44%
15mph
Sunday 3/5/23 @ 1:11 AM
533kj
87rpm
36%
16mph
Friday 3/3/23 @ 12:1 PM
✅
546kj
61rpm
47%
16mph
Monday 2/6/23 @ 2:14 AM
450kj
83rpm
38%
16mph
Sunday 2/5/23 @ 1:49 PM
✅
497kj
63rpm
47%
17mph
Thursday 7/22/21 @ 1:50 AM
279kj
88rpm
37%
16mph
Sunday 7/18/21 @ 12:32 PM
✅
297kj
75rpm
42%
17mph
Tuesday 4/6/21 @ 1:33 AM
✅
207kj
88rpm
38%
17mph
Saturday 1/23/21 @ 3:27 PM
192kj
77rpm
42%
17mph
Sunday 2/21/21 @ 10:13 PM
400kj
87rpm
38%
17mph
Thursday 2/25/21 @ 12:48 PM
✅
405kj
71rpm
43%
16mph
Wednesday 11/13/19 @ 1:13 AM
293kj
80rpm
40%
17mph
Wednesday 8/26/20 @ 11:16 AM
✅
303kj
80rpm
39%
17mph
Wednesday 5/6/20 @ 9:8 PM
183kj
93rpm
35%
16mph
Tuesday 3/24/20 @ 7:17 PM
✅
190kj
86rpm
37%
16mph
Tuesday 7/23/19 @ 1:30 AM
✅
422kj
77rpm
42%
17mph
Thursday 7/18/19 @ 11:21 AM
375kj
79rpm
37%
16mph
Wednesday 7/18/18 @ 4:36 PM
112kj
78rpm
38%
15mph
Thursday 7/12/18 @ 10:42 AM
✅
154kj
72rpm
40%
15mph
3crookedhearts
MT #PFP, #BCTribe
160
🔥
VS
amyg_71
#NeverForget 🇺🇸
111
Workouts
533
kj
Sunday 3/5/23
450
kj
Monday 2/6/23
279
kj
Thursday 7/22/21
183
kj
Wednesday 5/6/20