Shake and Bake
Workouts
Wednesday 3/1/23 @ 7:22 PM
279kj
84rpm
37%
16mph
Saturday 2/15/20 @ 2:7 PM
✅
379kj
84rpm
42%
18mph
Monday 6/22/20 @ 4:37 PM
293kj
83rpm
39%
17mph
Tuesday 6/23/20 @ 2:34 PM
✅
404kj
81rpm
45%
19mph
Saturday 8/27/22 @ 7:27 PM
165kj
85rpm
35%
16mph
Sunday 9/25/22 @ 1:53 PM
✅
232kj
83rpm
41%
18mph
Tuesday 5/25/21 @ 1:37 AM
294kj
87rpm
37%
16mph
Tuesday 5/25/21 @ 2:39 PM
✅
336kj
79rpm
42%
17mph
Monday 6/29/20 @ 2:25 AM
288kj
83rpm
39%
17mph
Thursday 6/25/20 @ 4:4 PM
✅
415kj
82rpm
45%
19mph
Sunday 9/13/20 @ 1:14 AM
169kj
85rpm
36%
16mph
Thursday 12/3/20 @ 4:17 PM
✅
236kj
78rpm
44%
18mph
Monday 11/9/20 @ 2:7 AM
249kj
83rpm
37%
16mph
Monday 11/9/20 @ 12:54 PM
✅
387kj
86rpm
42%
19mph
Friday 7/3/20 @ 1:25 AM
421kj
83rpm
40%
17mph
Wednesday 7/1/20 @ 12:13 PM
✅
529kj
77rpm
46%
19mph
Monday 12/16/19 @ 3:6 AM
386kj
79rpm
41%
17mph
Thursday 4/23/20 @ 10:49 PM
✅
538kj
89rpm
43%
19mph
Sunday 12/22/19 @ 11:3 PM
74kj
77rpm
37%
15mph
Tuesday 12/17/19 @ 6:11 PM
✅
76kj
79rpm
37%
15mph
Workouts
165
kj
Saturday 8/27/22
294
kj
Tuesday 5/25/21
288
kj
Monday 6/29/20
169
kj
Sunday 9/13/20
249
kj
Monday 11/9/20