Shake and Bake
Workouts
Friday 6/16/23 @ 11:48 AM
388kj
79rpm
46%
19mph
Friday 6/16/23 @ 9:55 AM
✅
494kj
102rpm
41%
21mph
Tuesday 8/9/22 @ 1:29 PM
376kj
82rpm
43%
19mph
Friday 9/9/22 @ 10:20 AM
✅
553kj
82rpm
51%
22mph
Tuesday 7/6/21 @ 1:28 PM
267kj
69rpm
50%
19mph
Tuesday 5/3/22 @ 10:9 AM
✅
330kj
83rpm
49%
21mph
Thursday 9/3/20 @ 1:33 PM
438kj
72rpm
51%
20mph
Wednesday 9/2/20 @ 10:11 AM
✅
531kj
87rpm
48%
21mph
Saturday 5/9/20 @ 2:21 PM
798kj
71rpm
50%
19mph
Saturday 11/9/19 @ 5:41 PM
✅
1063kj
85rpm
49%
21mph
Thursday 10/25/18 @ 1:3 PM
400kj
69rpm
51%
19mph
Thursday 7/26/18 @ 10:33 AM
✅
562kj
80rpm
53%
22mph
Wednesday 3/13/19 @ 1:16 PM
411kj
66rpm
53%
19mph
Thursday 2/21/19 @ 10:54 AM
✅
517kj
82rpm
50%
21mph
Sunday 11/18/18 @ 4:38 PM
268kj
69rpm
51%
19mph
Wednesday 11/21/18 @ 11:2 AM
✅
341kj
87rpm
47%
21mph
Thursday 11/8/18 @ 2:7 PM
398kj
66rpm
52%
19mph
Monday 11/5/18 @ 11:0 AM
✅
508kj
81rpm
50%
21mph
Monday 6/11/18 @ 1:14 PM
363kj
69rpm
49%
18mph
Thursday 5/31/18 @ 9:56 AM
✅
545kj
84rpm
50%
21mph
Workouts
388
kj
Friday 6/16/23
376
kj
Tuesday 8/9/22
267
kj
Tuesday 7/6/21
438
kj
Thursday 9/3/20
798
kj
Saturday 5/9/20
400
kj
Thursday 10/25/18
411
kj
Wednesday 3/13/19
398
kj
Thursday 11/8/18