Shake and Bake
Workouts
Friday 8/27/21 @ 1:20 PM
✅
407kj
66rpm
51%
18mph
Saturday 1/29/22 @ 8:29 PM
373kj
92rpm
39%
18mph
Thursday 4/16/20 @ 12:58 PM
✅
390kj
74rpm
47%
19mph
Monday 12/21/20 @ 12:57 AM
342kj
82rpm
42%
18mph
Monday 1/4/21 @ 1:58 PM
✅
469kj
65rpm
57%
20mph
Monday 6/8/20 @ 8:12 PM
372kj
86rpm
42%
18mph
Saturday 7/18/20 @ 2:17 PM
✅
612kj
64rpm
56%
20mph
Saturday 12/12/20 @ 8:11 PM
494kj
84rpm
42%
18mph
Sunday 9/6/20 @ 2:32 PM
✅
608kj
66rpm
55%
20mph
Sunday 11/15/20 @ 9:50 PM
486kj
87rpm
41%
18mph
Friday 11/13/20 @ 2:7 PM
✅
434kj
69rpm
52%
20mph
Wednesday 11/11/20 @ 5:56 PM
336kj
83rpm
41%
18mph
Friday 2/28/20 @ 1:30 PM
✅
230kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 6:52 PM
224kj
85rpm
41%
18mph
Saturday 6/13/20 @ 2:47 PM
✅
590kj
70rpm
52%
20mph
Sunday 6/14/20 @ 5:48 PM
451kj
87rpm
40%
18mph
Monday 6/1/20 @ 1:34 PM
✅
423kj
72rpm
50%
19mph
Monday 2/10/20 @ 6:13 PM
330kj
86rpm
40%
17mph
Thursday 11/14/19 @ 2:20 PM
✅
406kj
79rpm
47%
19mph
Wednesday 11/20/19 @ 3:31 PM
327kj
84rpm
40%
18mph
Workouts
342
kj
Monday 12/21/20
494
kj
Saturday 12/12/20
486
kj
Sunday 11/15/20
336
kj
Wednesday 11/11/20
224
kj
Tuesday 11/10/20
451
kj
Sunday 6/14/20
327
kj
Wednesday 11/20/19