Shake and Bake
Workouts
Sunday 11/14/21 @ 2:19 PM
✅
244kj
73rpm
47%
18mph
Tuesday 11/2/21 @ 4:42 PM
173kj
89rpm
35%
16mph
Friday 9/17/21 @ 1:25 PM
✅
252kj
71rpm
49%
19mph
Saturday 8/7/21 @ 4:42 PM
153kj
95rpm
32%
15mph
Thursday 1/21/21 @ 2:22 PM
✅
440kj
70rpm
52%
20mph
Friday 2/14/20 @ 7:4 PM
275kj
85rpm
37%
16mph
Thursday 11/12/20 @ 2:4 PM
✅
465kj
62rpm
58%
20mph
Wednesday 11/18/20 @ 6:1 PM
299kj
87rpm
38%
17mph
Friday 10/2/20 @ 1:19 PM
✅
640kj
63rpm
58%
20mph
Thursday 10/1/20 @ 4:45 PM
367kj
86rpm
37%
16mph
Sunday 3/31/19 @ 2:6 PM
✅
60kj
81rpm
38%
16mph
Sunday 5/24/20 @ 3:5 PM
59kj
87rpm
36%
16mph
Wednesday 1/16/19 @ 2:30 PM
✅
407kj
63rpm
55%
19mph
Thursday 1/3/19 @ 6:21 PM
287kj
88rpm
37%
17mph
Thursday 1/10/19 @ 2:8 PM
✅
455kj
61rpm
59%
20mph
Wednesday 1/9/19 @ 3:57 PM
304kj
85rpm
39%
17mph
Wednesday 12/26/18 @ 2:55 PM
✅
397kj
67rpm
52%
19mph
Friday 12/21/18 @ 4:30 PM
291kj
87rpm
38%
17mph
Saturday 10/20/18 @ 2:25 PM
✅
567kj
66rpm
54%
19mph
Saturday 10/20/18 @ 6:7 PM
392kj
87rpm
38%
17mph
Workouts
173
kj
Tuesday 11/2/21
153
kj
Saturday 8/7/21
275
kj
Friday 2/14/20
299
kj
Wednesday 11/18/20
287
kj
Thursday 1/3/19
291
kj
Friday 12/21/18
392
kj
Saturday 10/20/18