Shake and Bake
Workouts
Friday 5/28/21 @ 1:22 PM
✅
415kj
68rpm
52%
19mph
Wednesday 6/30/21 @ 11:26 AM
406kj
73rpm
48%
19mph
Friday 1/14/22 @ 2:26 PM
523kj
76rpm
46%
19mph
Thursday 12/23/21 @ 12:23 PM
✅
593kj
76rpm
49%
20mph
Friday 1/28/22 @ 2:29 PM
✅
386kj
79rpm
45%
19mph
Tuesday 4/19/22 @ 11:18 AM
375kj
72rpm
47%
18mph
Sunday 6/30/19 @ 1:53 PM
592kj
68rpm
54%
20mph
Monday 4/27/20 @ 10:44 AM
✅
625kj
83rpm
46%
20mph
Sunday 12/22/19 @ 7:49 PM
236kj
70rpm
56%
21mph
Saturday 9/29/18 @ 1:26 PM
✅
248kj
74rpm
56%
22mph
Thursday 11/29/18 @ 2:5 PM
395kj
70rpm
50%
19mph
Friday 10/4/19 @ 11:41 AM
✅
427kj
75rpm
35%
19mph
Sunday 1/13/19 @ 2:44 PM
✅
416kj
66rpm
53%
19mph
Thursday 1/10/19 @ 1:31 PM
388kj
81rpm
44%
19mph
Saturday 3/9/19 @ 3:9 PM
✅
556kj
68rpm
53%
19mph
Sunday 3/3/19 @ 3:43 PM
537kj
83rpm
44%
19mph
Wednesday 12/5/18 @ 1:35 PM
✅
268kj
77rpm
46%
19mph
Tuesday 12/4/18 @ 1:39 PM
261kj
77rpm
44%
18mph
Thursday 4/19/18 @ 1:21 PM
✅
351kj
74rpm
46%
18mph
Wednesday 4/18/18 @ 12:14 PM
284kj
65rpm
44%
15mph
Workouts
406
kj
Wednesday 6/30/21
523
kj
Friday 1/14/22
375
kj
Tuesday 4/19/22
388
kj
Thursday 1/10/19
537
kj
Sunday 3/3/19
284
kj
Wednesday 4/18/18