Shake and Bake
Workouts
Saturday 7/20/19 @ 9:45 PM
✅
497kj
80rpm
49%
20mph
Tuesday 2/18/20 @ 12:0 PM
461kj
79rpm
48%
20mph
Wednesday 4/27/22 @ 9:47 PM
✅
406kj
85rpm
44%
19mph
Saturday 5/14/22 @ 11:16 AM
351kj
61rpm
51%
18mph
Sunday 2/27/22 @ 6:34 PM
✅
378kj
87rpm
42%
18mph
Saturday 4/2/22 @ 11:19 AM
362kj
69rpm
48%
18mph
Saturday 10/30/21 @ 9:55 PM
✅
493kj
87rpm
47%
21mph
Sunday 1/9/22 @ 11:30 AM
363kj
66rpm
49%
18mph
Monday 3/21/22 @ 2:5 PM
✅
412kj
88rpm
43%
19mph
Wednesday 3/30/22 @ 12:25 PM
379kj
71rpm
48%
18mph
Saturday 5/1/21 @ 2:39 PM
✅
439kj
88rpm
44%
20mph
Wednesday 11/24/21 @ 12:54 PM
400kj
76rpm
46%
19mph
Tuesday 7/2/19 @ 11:25 PM
✅
450kj
75rpm
50%
20mph
Tuesday 9/24/19 @ 11:3 AM
428kj
76rpm
36%
19mph
Saturday 4/3/21 @ 3:55 PM
✅
545kj
81rpm
46%
19mph
Saturday 4/3/21 @ 11:52 AM
338kj
73rpm
48%
19mph
Thursday 7/26/18 @ 10:45 PM
✅
577kj
77rpm
55%
22mph
Monday 2/25/19 @ 1:11 PM
416kj
79rpm
46%
19mph
Sunday 5/6/18 @ 3:12 PM
✅
611kj
82rpm
48%
20mph
Thursday 1/24/19 @ 12:11 PM
518kj
76rpm
47%
19mph
Workouts
351
kj
Saturday 5/14/22
362
kj
Saturday 4/2/22
363
kj
Sunday 1/9/22
379
kj
Wednesday 3/30/22
400
kj
Wednesday 11/24/21
428
kj
Tuesday 9/24/19
338
kj
Saturday 4/3/21
518
kj
Thursday 1/24/19