Shake and Bake
Workouts
Monday 6/19/23 @ 4:53 PM
✅
354kj
86rpm
41%
18mph
Wednesday 8/31/22 @ 7:41 PM
257kj
79rpm
38%
16mph
Monday 6/13/22 @ 12:54 PM
✅
347kj
88rpm
39%
18mph
Friday 3/10/23 @ 5:15 PM
265kj
83rpm
37%
16mph
Tuesday 1/31/23 @ 12:13 AM
✅
321kj
77rpm
39%
16mph
Friday 2/3/23 @ 1:59 PM
269kj
82rpm
37%
16mph
Monday 4/18/22 @ 4:6 PM
✅
410kj
86rpm
43%
19mph
Tuesday 5/25/21 @ 9:52 PM
311kj
84rpm
37%
16mph
Thursday 6/25/20 @ 12:34 AM
333kj
84rpm
40%
17mph
Tuesday 8/18/20 @ 5:28 PM
✅
356kj
81rpm
43%
18mph
Monday 8/24/20 @ 1:14 AM
✅
229kj
89rpm
39%
18mph
Tuesday 8/25/20 @ 7:28 PM
216kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 7:43 PM
✅
383kj
91rpm
41%
19mph
Monday 11/9/20 @ 6:23 PM
341kj
86rpm
40%
18mph
Thursday 10/8/20 @ 9:1 PM
✅
238kj
94rpm
38%
18mph
Thursday 10/8/20 @ 9:6 PM
209kj
83rpm
39%
17mph
Sunday 9/6/20 @ 5:38 PM
✅
238kj
90rpm
40%
18mph
Monday 9/14/20 @ 9:2 PM
210kj
82rpm
40%
17mph
Sunday 9/13/20 @ 6:14 PM
✅
508kj
90rpm
41%
19mph
Sunday 9/13/20 @ 4:5 PM
455kj
84rpm
41%
18mph
Workouts
257
kj
Wednesday 8/31/22
265
kj
Friday 3/10/23
269
kj
Friday 2/3/23
333
kj
Thursday 6/25/20
216
kj
Tuesday 8/25/20
341
kj
Monday 11/9/20
209
kj
Thursday 10/8/20
210
kj
Monday 9/14/20
455
kj
Sunday 9/13/20