Shake and Bake
Workouts
Wednesday 3/23/22 @ 12:38 AM
✅
366kj
93rpm
39%
18mph
Monday 4/8/24 @ 8:46 PM
275kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 9:32 PM
227kj
76rpm
33%
13mph
Sunday 2/25/24 @ 3:35 PM
✅
296kj
82rpm
36%
16mph
Thursday 3/24/22 @ 4:14 PM
✅
204kj
81rpm
40%
16mph
Sunday 1/2/22 @ 7:41 PM
202kj
76rpm
41%
16mph
Thursday 3/17/22 @ 1:14 AM
✅
279kj
85rpm
44%
19mph
Thursday 3/3/22 @ 10:40 PM
212kj
76rpm
42%
17mph
Saturday 1/30/21 @ 2:8 AM
346kj
85rpm
42%
17mph
Sunday 1/24/21 @ 5:18 PM
✅
473kj
80rpm
43%
18mph
Monday 10/12/20 @ 3:16 PM
✅
215kj
92rpm
37%
17mph
Saturday 7/4/20 @ 1:58 PM
165kj
92rpm
34%
15mph
Saturday 9/26/20 @ 8:48 PM
✅
519kj
91rpm
41%
19mph
Saturday 9/26/20 @ 6:13 PM
491kj
79rpm
44%
18mph
Friday 9/11/20 @ 4:51 PM
✅
400kj
89rpm
41%
19mph
Thursday 9/10/20 @ 5:1 PM
368kj
78rpm
42%
17mph
Friday 9/4/20 @ 4:1 PM
✅
515kj
88rpm
42%
19mph
Friday 9/4/20 @ 7:6 PM
490kj
78rpm
44%
18mph
Saturday 5/9/20 @ 6:44 PM
✅
263kj
85rpm
42%
19mph
Monday 5/4/20 @ 7:21 PM
169kj
88rpm
34%
15mph
Workouts
275
kj
Monday 4/8/24
202
kj
Sunday 1/2/22
346
kj
Saturday 1/30/21
165
kj
Saturday 7/4/20
491
kj
Saturday 9/26/20
490
kj
Friday 9/4/20
169
kj
Monday 5/4/20