Shake and Bake
Workouts
Monday 12/18/23 @ 12:11 PM
✅
364kj
80rpm
44%
18mph
Thursday 12/21/23 @ 9:22 PM
222kj
69rpm
39%
15mph
Thursday 11/30/23 @ 12:5 PM
✅
389kj
79rpm
46%
19mph
Friday 12/8/23 @ 2:11 PM
227kj
67rpm
40%
15mph
Tuesday 4/18/23 @ 10:59 AM
✅
408kj
79rpm
47%
19mph
Sunday 4/16/23 @ 2:0 PM
266kj
70rpm
42%
16mph
Thursday 7/1/21 @ 5:38 PM
✅
395kj
88rpm
42%
19mph
Sunday 10/24/21 @ 11:42 PM
288kj
82rpm
38%
16mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Monday 9/27/21 @ 11:5 PM
284kj
88rpm
37%
17mph
Saturday 6/27/20 @ 3:5 PM
✅
151kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 1:33 PM
138kj
81rpm
42%
17mph
Saturday 6/20/20 @ 2:14 PM
✅
255kj
81rpm
45%
19mph
Monday 6/8/20 @ 9:52 PM
214kj
81rpm
41%
17mph
Friday 5/22/20 @ 2:1 PM
✅
170kj
83rpm
45%
19mph
Sunday 5/24/20 @ 2:25 PM
136kj
79rpm
41%
17mph
Friday 4/17/20 @ 2:45 PM
✅
150kj
88rpm
39%
18mph
Saturday 4/18/20 @ 4:11 PM
113kj
89rpm
35%
16mph
Wednesday 3/25/20 @ 11:55 AM
✅
113kj
67rpm
57%
21mph
Wednesday 2/26/20 @ 3:5 PM
57kj
67rpm
44%
16mph
Workouts
284
kj
Monday 9/27/21