Shake and Bake
Workouts
Friday 10/28/22 @ 12:29 PM
67kj
69rpm
26%
10mph
Tuesday 10/25/22 @ 10:56 PM
✅
197kj
74rpm
43%
16mph
Sunday 8/7/22 @ 7:34 PM
41kj
59rpm
23%
7mph
Sunday 8/7/22 @ 9:13 PM
✅
181kj
63rpm
45%
15mph
Sunday 7/24/22 @ 4:4 PM
19kj
70rpm
12%
6mph
Saturday 7/16/22 @ 8:50 PM
✅
187kj
76rpm
42%
16mph
Wednesday 2/9/22 @ 5:0 PM
119kj
32rpm
40%
7mph
Monday 2/28/22 @ 4:46 PM
✅
291kj
77rpm
42%
16mph
Sunday 2/13/22 @ 4:24 PM
114kj
47rpm
42%
10mph
Thursday 12/16/21 @ 12:20 AM
✅
183kj
80rpm
40%
16mph
Wednesday 1/26/22 @ 5:10 PM
104kj
53rpm
46%
13mph
Wednesday 1/26/22 @ 9:39 PM
✅
198kj
82rpm
40%
17mph
Friday 8/27/21 @ 2:3 PM
78kj
34rpm
37%
6mph
Thursday 3/18/21 @ 3:53 PM
✅
278kj
77rpm
40%
16mph
Monday 2/22/21 @ 10:17 PM
51kj
67rpm
40%
14mph
Thursday 2/25/21 @ 11:59 PM
✅
51kj
90rpm
33%
15mph
Sunday 9/20/20 @ 5:26 PM
114kj
71rpm
34%
13mph
Sunday 9/20/20 @ 5:23 PM
✅
195kj
88rpm
37%
17mph
Sunday 8/16/20 @ 3:5 PM
56kj
53rpm
42%
13mph
Monday 8/10/20 @ 4:8 PM
✅
108kj
82rpm
42%
17mph
Workouts
19
kj
Sunday 7/24/22
114
kj
Sunday 2/13/22
114
kj
Sunday 9/20/20