Shake and Bake
Workouts
Tuesday 2/16/21 @ 5:50 PM
✅
637kj
93rpm
49%
22mph
Wednesday 2/17/21 @ 1:25 PM
297kj
80rpm
38%
16mph
Saturday 9/5/20 @ 4:50 PM
✅
807kj
94rpm
48%
22mph
Saturday 9/5/20 @ 3:48 PM
423kj
76rpm
43%
17mph
Monday 11/15/21 @ 4:38 PM
✅
580kj
87rpm
49%
21mph
Tuesday 11/9/21 @ 5:59 PM
261kj
78rpm
35%
14mph
Thursday 10/21/21 @ 8:22 PM
✅
551kj
85rpm
50%
22mph
Friday 10/22/21 @ 5:19 PM
228kj
82rpm
36%
15mph
Saturday 1/30/21 @ 1:50 PM
✅
786kj
92rpm
48%
22mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Tuesday 8/11/20 @ 9:31 AM
✅
803kj
90rpm
49%
22mph
Monday 9/28/20 @ 7:6 PM
448kj
86rpm
40%
18mph
Monday 9/14/20 @ 10:43 PM
✅
631kj
88rpm
51%
22mph
Monday 9/7/20 @ 3:8 PM
363kj
82rpm
42%
18mph
Sunday 8/30/20 @ 10:14 AM
✅
793kj
88rpm
50%
22mph
Saturday 8/29/20 @ 4:49 PM
447kj
81rpm
42%
18mph
Thursday 5/14/20 @ 10:54 AM
✅
355kj
88rpm
48%
21mph
Sunday 3/1/20 @ 5:27 PM
174kj
89rpm
35%
16mph
Sunday 4/26/20 @ 1:59 PM
✅
380kj
91rpm
48%
22mph
Tuesday 4/21/20 @ 1:59 PM
212kj
84rpm
40%
17mph
Workouts
423
kj
Saturday 9/5/20
261
kj
Tuesday 11/9/21
228
kj
Friday 10/22/21
393
kj
Sunday 1/31/21
448
kj
Monday 9/28/20
447
kj
Saturday 8/29/20
174
kj
Sunday 3/1/20
212
kj
Tuesday 4/21/20