Shake and Bake
Workouts
Thursday 10/7/21 @ 6:30 PM
✅
399kj
90rpm
49%
22mph
Sunday 10/10/21 @ 6:32 PM
342kj
84rpm
49%
21mph
Monday 8/9/21 @ 6:54 PM
✅
626kj
89rpm
50%
23mph
Friday 9/13/19 @ 8:8 PM
568kj
89rpm
49%
22mph
Sunday 8/2/20 @ 7:20 PM
✅
801kj
87rpm
51%
22mph
Monday 7/27/20 @ 5:22 PM
756kj
83rpm
50%
22mph
Thursday 9/10/20 @ 11:9 PM
✅
385kj
92rpm
48%
22mph
Wednesday 6/24/20 @ 8:29 PM
370kj
84rpm
50%
22mph
Sunday 8/9/20 @ 5:41 PM
✅
380kj
86rpm
50%
22mph
Sunday 8/2/20 @ 5:0 PM
358kj
82rpm
50%
21mph
Sunday 8/9/20 @ 5:9 PM
✅
393kj
97rpm
47%
22mph
Thursday 7/9/20 @ 2:33 AM
374kj
89rpm
48%
22mph
Wednesday 6/24/20 @ 10:1 AM
✅
587kj
92rpm
48%
22mph
Wednesday 6/10/20 @ 5:8 PM
553kj
84rpm
50%
21mph
Tuesday 4/16/19 @ 10:18 AM
✅
181kj
86rpm
49%
21mph
Monday 9/23/19 @ 9:38 PM
115kj
81rpm
43%
18mph
Sunday 12/15/19 @ 8:20 PM
400kj
86rpm
51%
22mph
Friday 9/6/19 @ 7:28 PM
✅
404kj
88rpm
50%
22mph
Thursday 11/28/19 @ 12:26 AM
381kj
90rpm
48%
22mph
Wednesday 9/25/19 @ 5:47 PM
✅
385kj
90rpm
48%
22mph
Workouts
342
kj
Sunday 10/10/21
568
kj
Friday 9/13/19
756
kj
Monday 7/27/20
370
kj
Wednesday 6/24/20
358
kj
Sunday 8/2/20
374
kj
Thursday 7/9/20
553
kj
Wednesday 6/10/20
381
kj
Thursday 11/28/19