Shake and Bake
Workouts
Saturday 1/23/21 @ 2:4 PM
✅
908kj
79rpm
65%
26mph
Thursday 1/7/21 @ 11:41 AM
729kj
90rpm
53%
24mph
Monday 4/11/22 @ 10:33 AM
✅
1035kj
83rpm
59%
24mph
Tuesday 9/19/23 @ 10:3 AM
927kj
85rpm
54%
24mph
Friday 11/15/19 @ 9:44 PM
643kj
85rpm
53%
23mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 12/26/19 @ 2:11 PM
719kj
87rpm
55%
24mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 8/30/21 @ 10:21 AM
✅
779kj
87rpm
57%
25mph
Monday 8/9/21 @ 10:51 AM
699kj
89rpm
52%
24mph
Monday 7/4/22 @ 2:38 PM
✅
825kj
81rpm
60%
25mph
Tuesday 5/24/22 @ 10:5 AM
685kj
87rpm
53%
23mph
Tuesday 6/7/22 @ 10:25 AM
✅
826kj
82rpm
60%
25mph
Wednesday 5/25/22 @ 9:56 AM
656kj
87rpm
52%
23mph
Tuesday 1/18/22 @ 1:25 PM
✅
810kj
83rpm
59%
25mph
Saturday 5/28/22 @ 10:51 AM
692kj
86rpm
54%
23mph
Thursday 12/17/20 @ 11:24 AM
✅
825kj
82rpm
60%
25mph
Monday 1/18/21 @ 2:4 PM
708kj
89rpm
53%
24mph
Saturday 8/15/20 @ 11:52 AM
✅
1243kj
80rpm
64%
26mph
Monday 8/17/20 @ 11:15 AM
967kj
93rpm
52%
24mph
Workouts
927
kj
Tuesday 9/19/23
643
kj
Friday 11/15/19
719
kj
Thursday 12/26/19
699
kj
Monday 8/9/21
685
kj
Tuesday 5/24/22
656
kj
Wednesday 5/25/22
692
kj
Saturday 5/28/22
708
kj
Monday 1/18/21