Shake and Bake
Workouts
Tuesday 11/7/23 @ 12:34 PM
✅
281kj
81rpm
47%
19mph
Thursday 8/18/22 @ 3:51 PM
113kj
74rpm
33%
13mph
Wednesday 3/27/24 @ 4:40 PM
✅
629kj
87rpm
51%
23mph
Sunday 11/15/20 @ 7:21 PM
313kj
82rpm
40%
17mph
Saturday 1/7/23 @ 4:59 PM
✅
416kj
94rpm
48%
23mph
Monday 1/9/23 @ 5:3 PM
176kj
76rpm
40%
16mph
Monday 2/14/22 @ 1:57 PM
✅
393kj
87rpm
50%
22mph
Wednesday 2/23/22 @ 4:57 PM
178kj
85rpm
37%
16mph
Tuesday 12/21/21 @ 1:21 PM
73kj
64rpm
42%
15mph
Thursday 1/6/22 @ 5:37 PM
✅
84kj
80rpm
38%
16mph
Wednesday 9/1/21 @ 9:0 PM
✅
497kj
90rpm
54%
24mph
Monday 2/8/21 @ 5:0 PM
192kj
81rpm
40%
17mph
Monday 4/5/21 @ 12:6 PM
✅
374kj
88rpm
48%
22mph
Friday 1/1/21 @ 9:27 PM
209kj
85rpm
39%
17mph
Saturday 2/20/21 @ 1:45 PM
✅
734kj
93rpm
45%
21mph
Saturday 2/27/21 @ 8:23 PM
464kj
83rpm
40%
18mph
Thursday 2/18/21 @ 9:43 PM
65kj
90rpm
37%
17mph
Friday 7/31/20 @ 2:40 PM
✅
65kj
86rpm
38%
17mph
Tuesday 12/15/20 @ 1:21 PM
✅
91kj
76rpm
41%
16mph
Friday 9/25/20 @ 2:52 PM
82kj
75rpm
39%
15mph
Workouts
313
kj
Sunday 11/15/20
73
kj
Tuesday 12/21/21
209
kj
Friday 1/1/21
82
kj
Friday 9/25/20