Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 12:12 PM
✅
555kj
91rpm
47%
22mph
Wednesday 8/9/23 @ 10:44 AM
446kj
85rpm
45%
20mph
Thursday 6/30/22 @ 12:30 PM
✅
689kj
91rpm
52%
23mph
Saturday 8/19/23 @ 10:28 AM
444kj
87rpm
44%
20mph
Saturday 1/13/24 @ 12:57 PM
✅
688kj
89rpm
52%
23mph
Saturday 1/13/24 @ 12:57 PM
456kj
84rpm
45%
20mph
Monday 12/11/23 @ 11:51 AM
✅
656kj
93rpm
49%
23mph
Thursday 12/7/23 @ 10:45 AM
443kj
82rpm
46%
20mph
Wednesday 2/2/22 @ 5:45 PM
✅
638kj
89rpm
47%
21mph
Wednesday 9/28/22 @ 9:42 AM
485kj
83rpm
47%
20mph
Tuesday 4/26/22 @ 12:40 PM
✅
682kj
94rpm
50%
23mph
Wednesday 12/15/21 @ 10:57 AM
418kj
86rpm
44%
19mph
Tuesday 3/29/22 @ 4:0 PM
✅
479kj
91rpm
52%
24mph
Thursday 1/20/22 @ 10:46 AM
304kj
80rpm
48%
20mph
Monday 3/28/22 @ 1:29 PM
✅
549kj
90rpm
39%
19mph
Monday 3/21/22 @ 9:37 AM
454kj
88rpm
44%
20mph
Wednesday 9/22/21 @ 11:55 AM
✅
419kj
92rpm
49%
22mph
Friday 9/24/21 @ 9:40 AM
279kj
89rpm
43%
19mph
Friday 12/18/20 @ 1:7 PM
✅
306kj
85rpm
46%
20mph
Tuesday 4/20/21 @ 10:26 AM
252kj
88rpm
41%
19mph
2bthebesticanb
Odessa, TX
529
🔥
VS
beth_2point0
PowerZonePack 💫
16
Workouts
446
kj
Wednesday 8/9/23
444
kj
Saturday 8/19/23
456
kj
Saturday 1/13/24
443
kj
Thursday 12/7/23
418
kj
Wednesday 12/15/21
279
kj
Friday 9/24/21
252
kj
Tuesday 4/20/21