Shake and Bake
Workouts
Monday 2/20/23 @ 5:51 PM
443kj
69rpm
61%
23mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Monday 10/3/22 @ 4:44 PM
454kj
94rpm
50%
23mph
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Wednesday 11/24/21 @ 5:19 PM
957kj
88rpm
53%
24mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Saturday 9/9/23 @ 11:10 AM
632kj
82rpm
54%
23mph
Wednesday 9/6/23 @ 3:37 PM
✅
946kj
86rpm
62%
26mph
Monday 10/11/21 @ 11:7 AM
73kj
86rpm
39%
17mph
Wednesday 5/10/23 @ 2:39 PM
✅
161kj
96rpm
50%
24mph
Tuesday 5/2/23 @ 11:14 AM
557kj
88rpm
42%
20mph
Thursday 9/15/22 @ 2:34 PM
✅
873kj
91rpm
57%
26mph
Monday 5/9/22 @ 11:48 AM
700kj
96rpm
50%
23mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Saturday 12/4/21 @ 3:30 PM
146kj
85rpm
40%
17mph
Saturday 7/17/21 @ 12:32 PM
✅
317kj
97rpm
50%
24mph
Monday 10/25/21 @ 6:49 PM
663kj
87rpm
51%
22mph
Monday 4/5/21 @ 3:4 PM
✅
834kj
93rpm
55%
25mph
Wednesday 6/2/21 @ 11:9 AM
794kj
89rpm
47%
21mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Workouts
443
kj
Monday 2/20/23
454
kj
Monday 10/3/22
957
kj
Wednesday 11/24/21
632
kj
Saturday 9/9/23
700
kj
Monday 5/9/22