Shake and Bake
Workouts
Wednesday 1/19/22 @ 4:38 PM
✅
686kj
92rpm
50%
23mph
Tuesday 9/19/23 @ 1:53 AM
339kj
86rpm
39%
18mph
Wednesday 6/28/23 @ 11:50 AM
✅
549kj
88rpm
48%
21mph
Wednesday 8/19/20 @ 2:17 AM
349kj
88rpm
40%
18mph
Wednesday 10/5/22 @ 11:9 AM
✅
662kj
87rpm
52%
23mph
Sunday 8/21/22 @ 5:0 PM
325kj
85rpm
40%
17mph
Sunday 6/19/22 @ 10:16 PM
✅
944kj
96rpm
50%
24mph
Friday 6/17/22 @ 11:48 PM
437kj
85rpm
40%
17mph
Saturday 6/5/21 @ 11:4 AM
✅
1234kj
89rpm
50%
22mph
Friday 6/4/21 @ 4:41 PM
722kj
90rpm
40%
18mph
Monday 2/15/21 @ 12:2 PM
✅
743kj
95rpm
45%
21mph
Friday 2/19/21 @ 6:45 PM
499kj
87rpm
41%
18mph
Saturday 1/2/21 @ 12:26 PM
✅
493kj
93rpm
46%
21mph
Wednesday 7/31/19 @ 2:18 AM
334kj
85rpm
40%
18mph
Thursday 10/22/20 @ 12:6 PM
✅
744kj
92rpm
47%
22mph
Sunday 4/5/20 @ 7:29 PM
479kj
91rpm
39%
18mph
Saturday 8/29/20 @ 3:0 PM
✅
636kj
98rpm
47%
23mph
Sunday 6/9/19 @ 2:32 PM
342kj
78rpm
44%
18mph
Monday 5/11/20 @ 11:1 AM
✅
390kj
88rpm
42%
19mph
Wednesday 5/13/20 @ 2:0 AM
344kj
86rpm
40%
18mph
Workouts
349
kj
Wednesday 8/19/20
325
kj
Sunday 8/21/22
437
kj
Friday 6/17/22
722
kj
Friday 6/4/21
479
kj
Sunday 4/5/20
342
kj
Sunday 6/9/19
344
kj
Wednesday 5/13/20