Shake and Bake
Workouts
Monday 11/6/23 @ 11:20 AM
✅
634kj
94rpm
48%
23mph
Saturday 6/19/21 @ 2:8 PM
363kj
89rpm
41%
18mph
Saturday 1/7/23 @ 4:59 PM
✅
416kj
94rpm
48%
23mph
Monday 1/9/23 @ 11:11 PM
39kj
91rpm
36%
17mph
Saturday 11/12/22 @ 12:15 PM
✅
441kj
95rpm
48%
23mph
Tuesday 12/8/20 @ 10:22 PM
220kj
85rpm
40%
18mph
Saturday 11/5/22 @ 3:59 PM
✅
686kj
87rpm
53%
23mph
Saturday 11/5/22 @ 3:55 PM
415kj
84rpm
44%
19mph
Saturday 11/6/21 @ 3:0 PM
✅
759kj
87rpm
56%
24mph
Saturday 8/15/20 @ 2:59 PM
414kj
77rpm
47%
19mph
Monday 1/17/22 @ 3:58 PM
✅
584kj
90rpm
42%
20mph
Sunday 1/16/22 @ 9:25 PM
360kj
86rpm
41%
18mph
Saturday 1/15/22 @ 4:0 PM
✅
701kj
87rpm
54%
23mph
Saturday 1/15/22 @ 3:59 PM
376kj
80rpm
45%
18mph
Thursday 1/6/22 @ 12:0 PM
✅
655kj
86rpm
49%
22mph
Monday 1/10/22 @ 12:27 PM
353kj
87rpm
40%
18mph
Tuesday 7/13/21 @ 11:59 AM
✅
508kj
86rpm
56%
24mph
Tuesday 7/13/21 @ 9:40 PM
259kj
82rpm
44%
19mph
Saturday 2/20/21 @ 1:45 PM
✅
734kj
93rpm
45%
21mph
Thursday 2/25/21 @ 10:29 PM
530kj
84rpm
44%
19mph
Workouts
363
kj
Saturday 6/19/21
220
kj
Tuesday 12/8/20
415
kj
Saturday 11/5/22