Shake and Bake
VS
Workouts
Monday 11/13/23 @ 9:45 AM
✅
74kj
95rpm
37%
18mph
Tuesday 1/10/23 @ 12:52 PM
11kj
20rpm
31%
3mph
Monday 11/6/23 @ 11:20 AM
✅
634kj
94rpm
48%
23mph
Thursday 7/8/21 @ 1:13 PM
340kj
82rpm
41%
18mph
Tuesday 10/3/23 @ 6:28 PM
✅
137kj
87rpm
43%
19mph
Tuesday 12/14/21 @ 12:22 PM
77kj
88rpm
33%
15mph
Thursday 8/5/21 @ 12:28 PM
✅
390kj
96rpm
46%
22mph
Friday 10/1/21 @ 11:35 AM
209kj
85rpm
39%
17mph
Saturday 11/12/22 @ 12:15 PM
✅
441kj
95rpm
48%
23mph
Friday 8/2/19 @ 12:29 PM
224kj
84rpm
40%
17mph
Monday 4/5/21 @ 12:6 PM
✅
374kj
88rpm
48%
22mph
Wednesday 12/23/20 @ 1:46 PM
220kj
82rpm
41%
17mph
Friday 1/29/21 @ 11:44 PM
✅
538kj
85rpm
49%
21mph
Tuesday 1/21/20 @ 12:42 PM
373kj
84rpm
43%
18mph
Wednesday 9/30/20 @ 10:51 AM
✅
753kj
87rpm
48%
21mph
Tuesday 6/18/19 @ 11:48 AM
537kj
76rpm
48%
19mph
Thursday 7/9/20 @ 12:45 PM
✅
450kj
90rpm
43%
20mph
Friday 12/7/18 @ 12:48 PM
354kj
85rpm
42%
18mph
Wednesday 6/10/20 @ 11:12 AM
✅
468kj
94rpm
43%
20mph
Tuesday 2/18/20 @ 2:37 PM
372kj
81rpm
44%
18mph
2bthebesticanb
Odessa, TX
247
🔥
VS
430am_ironrider
QuixoticRacingClub
8
Workouts
340
kj
Thursday 7/8/21
77
kj
Tuesday 12/14/21
209
kj
Friday 10/1/21
224
kj
Friday 8/2/19
220
kj
Wednesday 12/23/20
373
kj
Tuesday 1/21/20
354
kj
Friday 12/7/18
372
kj
Tuesday 2/18/20