Shake and Bake
Workouts
Friday 4/28/23 @ 10:46 PM
✅
628kj
84rpm
52%
22mph
Saturday 10/30/21 @ 5:41 PM
201kj
73rpm
35%
14mph
Tuesday 1/31/23 @ 8:46 PM
✅
76kj
84rpm
41%
18mph
Sunday 2/5/23 @ 5:10 PM
43kj
68rpm
38%
14mph
Wednesday 3/31/21 @ 12:21 PM
✅
129kj
74rpm
56%
22mph
Tuesday 3/29/22 @ 7:26 PM
53kj
60rpm
46%
15mph
Thursday 10/21/21 @ 5:5 PM
✅
513kj
87rpm
46%
20mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Sunday 8/22/21 @ 7:2 PM
✅
494kj
83rpm
48%
20mph
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
Wednesday 4/28/21 @ 6:20 PM
✅
294kj
90rpm
43%
20mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Wednesday 3/31/21 @ 12:32 PM
✅
78kj
81rpm
43%
18mph
Tuesday 10/20/20 @ 4:12 PM
44kj
70rpm
37%
14mph
Tuesday 3/2/21 @ 12:44 PM
✅
76kj
87rpm
40%
18mph
Monday 3/15/21 @ 8:36 PM
37kj
72rpm
34%
13mph
Thursday 8/13/20 @ 2:19 PM
✅
484kj
90rpm
45%
20mph
Friday 8/21/20 @ 4:46 PM
186kj
79rpm
33%
14mph
Wednesday 4/15/20 @ 6:49 PM
✅
433kj
83rpm
46%
19mph
Friday 6/12/20 @ 6:24 PM
218kj
66rpm
40%
15mph
Workouts
192
kj
Friday 8/20/21
113
kj
Saturday 10/10/20
186
kj
Friday 8/21/20