Shake and Bake
Workouts
Thursday 2/1/24 @ 2:23 PM
103kj
68rpm
40%
14mph
Friday 1/19/24 @ 12:0 PM
✅
123kj
70rpm
42%
16mph
Thursday 11/3/22 @ 12:55 PM
✅
184kj
69rpm
43%
15mph
Wednesday 11/2/22 @ 10:59 AM
163kj
71rpm
40%
15mph
Saturday 7/16/22 @ 7:45 PM
166kj
65rpm
44%
15mph
Saturday 7/16/22 @ 1:22 AM
✅
184kj
64rpm
46%
16mph
Thursday 6/23/22 @ 12:57 PM
160kj
65rpm
42%
15mph
Thursday 10/29/20 @ 3:13 PM
✅
164kj
65rpm
43%
15mph
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
Tuesday 6/30/20 @ 2:58 AM
✅
185kj
67rpm
44%
16mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Friday 4/2/21 @ 6:24 PM
✅
167kj
71rpm
41%
15mph
Friday 1/7/22 @ 1:40 AM
158kj
69rpm
41%
15mph
Monday 12/27/21 @ 5:0 PM
✅
207kj
73rpm
43%
17mph
Friday 2/7/20 @ 5:24 PM
178kj
64rpm
45%
15mph
Tuesday 4/21/20 @ 3:58 PM
✅
310kj
78rpm
49%
20mph
Saturday 3/14/20 @ 1:44 AM
103kj
66rpm
46%
16mph
Friday 2/14/20 @ 8:9 PM
✅
103kj
69rpm
46%
17mph
Tuesday 7/30/19 @ 12:53 AM
152kj
64rpm
42%
14mph
Saturday 7/27/19 @ 5:29 PM
✅
219kj
75rpm
44%
17mph
Workouts
163
kj
Wednesday 11/2/22
166
kj
Saturday 7/16/22
165
kj
Thursday 1/13/22
158
kj
Friday 1/7/22