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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Tuesday 4/21/20 @ 3:27 AM
434
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 3:38 PM
✅
535
kj
94
rpm
40
%
19
mph
Wednesday 2/17/21 @ 10:36 PM
✅
320
kj
92
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 4:37 PM
236
kj
78
rpm
30
%
13
mph
Friday 3/5/21 @ 10:57 PM
342
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 6:5 PM
✅
415
kj
89
rpm
40
%
18
mph
Thursday 2/4/21 @ 6:52 PM
215
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/14/20 @ 5:28 AM
✅
248
kj
94
rpm
39
%
18
mph
Friday 1/3/20 @ 10:54 PM
201
kj
95
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 9:59 PM
✅
211
kj
93
rpm
36
%
17
mph
Saturday 9/26/20 @ 6:54 PM
✅
402
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 2:33 PM
85
kj
79
rpm
35
%
14
mph
Saturday 2/29/20 @ 3:49 PM
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:10 PM
✅
547
kj
88
rpm
42
%
19
mph
Monday 9/16/19 @ 1:47 AM
386
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:49 PM
✅
587
kj
89
rpm
43
%
20
mph
Thursday 6/6/19 @ 11:32 AM
346
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 1:14 PM
✅
406
kj
88
rpm
42
%
19
mph
Sunday 8/25/19 @ 7:46 PM
327
kj
80
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 9:10 PM
✅
418
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 4/21/20
✅
535
kj
Wednesday 8/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Wednesday 2/17/21
236
kj
Tuesday 2/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Friday 3/5/21
✅
415
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
215
kj
Thursday 2/4/21
✅
248
kj
Friday 2/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Friday 1/3/20
✅
211
kj
Friday 10/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 9/26/20
85
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Saturday 2/29/20
✅
547
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
386
kj
Monday 9/16/19
✅
587
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Thursday 6/6/19
✅
406
kj
Wednesday 10/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Sunday 8/25/19
✅
418
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts