Shake and Bake
Workouts
Friday 7/1/22 @ 11:50 AM
127kj
71rpm
44%
16mph
Tuesday 6/14/22 @ 6:13 PM
✅
223kj
58rpm
63%
21mph
Monday 4/4/22 @ 11:2 AM
193kj
68rpm
46%
16mph
Wednesday 3/23/22 @ 7:55 PM
✅
361kj
53rpm
68%
21mph
Wednesday 5/5/21 @ 10:30 AM
250kj
70rpm
51%
18mph
Thursday 4/29/21 @ 5:42 PM
✅
341kj
60rpm
61%
21mph
Tuesday 6/30/20 @ 12:4 PM
214kj
66rpm
48%
17mph
Thursday 5/28/20 @ 9:13 PM
✅
371kj
62rpm
62%
22mph
Sunday 2/9/20 @ 2:1 PM
252kj
0rpm
0%
0mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Monday 6/24/19 @ 11:14 AM
kj
rpm
%
0mph
Thursday 4/30/20 @ 10:29 PM
✅
385kj
63rpm
62%
22mph
Thursday 4/9/20 @ 4:13 PM
206kj
72rpm
44%
17mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Monday 7/15/19 @ 11:14 AM
kj
rpm
%
0mph
Friday 7/12/19 @ 5:14 PM
✅
383kj
65rpm
61%
22mph
Monday 4/15/19 @ 11:7 AM
kj
rpm
%
0mph
Sunday 3/31/19 @ 5:59 PM
✅
351kj
71rpm
56%
21mph
Wednesday 2/20/19 @ 12:7 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 7:12 PM
✅
340kj
75rpm
53%
21mph
Workouts
214
kj
Tuesday 6/30/20
252
kj
Sunday 2/9/20