Shake and Bake
Workouts
Monday 3/28/22 @ 12:46 PM
74kj
60rpm
52%
18mph
Thursday 2/18/21 @ 1:35 PM
â
102kj
57rpm
62%
19mph
Monday 12/13/21 @ 12:7 PM
219kj
64rpm
51%
17mph
Wednesday 11/24/21 @ 12:44 PM
â
283kj
67rpm
54%
18mph
Sunday 5/2/21 @ 11:59 AM
â
240kj
69rpm
49%
18mph
Sunday 5/2/21 @ 12:1 PM
176kj
47rpm
55%
14mph
Tuesday 1/26/21 @ 1:53 PM
â
86kj
58rpm
57%
19mph
Wednesday 1/27/21 @ 12:20 PM
84kj
55rpm
55%
17mph
Monday 9/21/20 @ 11:32 AM
202kj
77rpm
42%
16mph
Thursday 9/17/20 @ 10:18 AM
â
243kj
73rpm
46%
17mph
Thursday 8/27/20 @ 11:45 AM
259kj
61rpm
56%
18mph
Tuesday 8/25/20 @ 1:43 PM
â
268kj
69rpm
51%
18mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 3:44 PM
â
236kj
67rpm
48%
17mph
Monday 1/6/20 @ 12:37 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 4:35 PM
â
148kj
76rpm
41%
16mph
Friday 3/27/20 @ 10:24 PM
110kj
70rpm
41%
15mph
Friday 3/27/20 @ 2:33 PM
â
136kj
0rpm
0%
0mph
Friday 3/27/20 @ 9:53 PM
148kj
63rpm
42%
14mph
Friday 3/27/20 @ 1:57 PM
â
203kj
0rpm
0%
0mph
Workouts
259
kj
Thursday 8/27/20
148
kj
Friday 3/27/20