Shake and Bake
VS
Workouts
Sunday 2/13/22 @ 6:2 PM
✅
150kj
75rpm
37%
15mph
Tuesday 10/5/21 @ 10:40 PM
147kj
77rpm
37%
15mph
Monday 1/10/22 @ 3:0 PM
✅
390kj
73rpm
48%
19mph
Monday 1/10/22 @ 11:32 AM
380kj
83rpm
42%
18mph
Friday 2/12/21 @ 3:29 PM
✅
424kj
77rpm
48%
19mph
Thursday 1/20/22 @ 11:6 PM
359kj
87rpm
40%
18mph
Saturday 12/18/21 @ 3:39 AM
66kj
80rpm
34%
14mph
Thursday 12/16/21 @ 11:33 AM
✅
75kj
81rpm
36%
15mph
Wednesday 9/15/21 @ 2:24 PM
390kj
74rpm
48%
19mph
Monday 7/19/21 @ 7:2 PM
✅
396kj
88rpm
42%
19mph
Sunday 9/12/21 @ 5:43 PM
126kj
81rpm
39%
16mph
Tuesday 8/31/21 @ 10:43 AM
✅
143kj
83rpm
41%
17mph
Saturday 10/3/20 @ 5:36 PM
572kj
73rpm
49%
19mph
Sunday 8/22/21 @ 1:19 PM
✅
604kj
88rpm
44%
20mph
Friday 11/20/20 @ 3:38 PM
✅
275kj
77rpm
47%
19mph
Sunday 2/28/21 @ 12:40 PM
204kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 2:10 PM
444kj
75rpm
49%
20mph
Wednesday 8/26/20 @ 10:43 AM
✅
452kj
85rpm
45%
20mph
Friday 4/3/20 @ 2:32 PM
437kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 10:38 AM
✅
448kj
83rpm
45%
19mph
1_littlevictory
#PDX Beaverton, OR
155
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
Workouts
359
kj
Thursday 1/20/22
66
kj
Saturday 12/18/21
390
kj
Wednesday 9/15/21
204
kj
Sunday 2/28/21