Shake and Bake
VS
Workouts
Friday 6/10/22 @ 2:7 PM
✅
252kj
74rpm
47%
18mph
Saturday 11/18/23 @ 12:59 AM
211kj
78rpm
41%
17mph
Wednesday 9/15/21 @ 2:24 PM
✅
390kj
74rpm
48%
19mph
Wednesday 7/21/21 @ 12:12 AM
370kj
80rpm
44%
18mph
Friday 2/12/21 @ 3:29 PM
✅
424kj
77rpm
48%
19mph
Saturday 11/23/19 @ 6:26 PM
398kj
89rpm
42%
19mph
Saturday 12/31/22 @ 5:9 PM
198kj
74rpm
42%
17mph
Friday 1/20/23 @ 12:49 AM
✅
227kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 3:37 PM
269kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Friday 11/20/20 @ 3:38 PM
275kj
77rpm
47%
19mph
Tuesday 11/24/20 @ 2:19 AM
✅
277kj
75rpm
48%
19mph
Saturday 10/3/20 @ 5:36 PM
572kj
73rpm
49%
19mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Wednesday 8/26/20 @ 2:10 PM
444kj
75rpm
49%
20mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Friday 4/3/20 @ 2:32 PM
✅
437kj
79rpm
47%
19mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Saturday 6/15/19 @ 4:43 PM
511kj
77rpm
45%
18mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
211
kj
Saturday 11/18/23
370
kj
Wednesday 7/21/21
398
kj
Saturday 11/23/19
198
kj
Saturday 12/31/22
269
kj
Tuesday 12/8/20
275
kj
Friday 11/20/20
444
kj
Wednesday 8/26/20