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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 6:53 PM
259
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 2/25/21 @ 12:32 PM
✅
406
kj
88
rpm
50
%
22
mph
Saturday 2/12/22 @ 6:12 PM
502
kj
74
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/7/22 @ 12:28 PM
✅
802
kj
88
rpm
50
%
22
mph
Tuesday 7/5/22 @ 1:43 PM
236
kj
72
rpm
47
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/2/22 @ 11:10 PM
✅
403
kj
90
rpm
49
%
22
mph
Thursday 4/29/21 @ 1:49 PM
407
kj
75
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/8/20 @ 12:30 PM
✅
618
kj
88
rpm
50
%
22
mph
Sunday 12/13/20 @ 6:40 PM
141
kj
74
rpm
37
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/7/21 @ 1:40 PM
✅
185
kj
83
rpm
38
%
16
mph
Wednesday 11/4/20 @ 3:17 PM
417
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/30/20 @ 1:9 PM
✅
623
kj
88
rpm
51
%
22
mph
Saturday 9/19/20 @ 5:37 PM
578
kj
78
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 12:16 PM
✅
825
kj
87
rpm
51
%
22
mph
Tuesday 5/26/20 @ 2:9 PM
303
kj
78
rpm
48
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/26/20 @ 6:0 PM
✅
425
kj
87
rpm
51
%
22
mph
Sunday 5/17/20 @ 4:45 PM
580
kj
75
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 12:28 PM
✅
806
kj
85
rpm
51
%
22
mph
Friday 4/10/20 @ 2:17 PM
426
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 12:23 PM
✅
597
kj
86
rpm
51
%
22
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
2
Beat azradrider
VS
azradrider
Scottsdale, AZ
496 🔥
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
259
kj
Saturday 3/6/21
✅
406
kj
Thursday 2/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 2/12/22
✅
802
kj
Wednesday 9/7/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 7/5/22
✅
403
kj
Saturday 7/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
407
kj
Thursday 4/29/21
✅
618
kj
Tuesday 12/8/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
141
kj
Sunday 12/13/20
✅
185
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Wednesday 11/4/20
✅
623
kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Saturday 9/19/20
✅
825
kj
Friday 9/18/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
303
kj
Tuesday 5/26/20
✅
425
kj
Wednesday 2/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
580
kj
Sunday 5/17/20
✅
806
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Friday 4/10/20
✅
597
kj
Thursday 4/9/20
Previous Workouts
Next Workouts