Shake and Bake
Workouts
Saturday 12/28/24 @ 5:42 PM
0kj
0rpm
0%
0mph
Saturday 12/7/24 @ 2:29 PM
✅
247kj
71rpm
48%
18mph
Saturday 5/11/24 @ 5:48 PM
165kj
77rpm
40%
16mph
Monday 5/13/24 @ 10:29 AM
✅
249kj
74rpm
46%
18mph
Thursday 1/19/23 @ 5:56 PM
200kj
73rpm
43%
17mph
Wednesday 1/18/23 @ 11:32 AM
✅
265kj
74rpm
48%
19mph
Friday 8/12/22 @ 2:51 PM
198kj
70rpm
44%
17mph
Wednesday 8/10/22 @ 10:32 AM
✅
263kj
72rpm
48%
19mph
Friday 5/27/22 @ 4:5 PM
175kj
68rpm
42%
15mph
Wednesday 5/25/22 @ 10:29 AM
✅
254kj
71rpm
48%
19mph
Wednesday 6/2/21 @ 5:50 PM
195kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 10:28 AM
✅
250kj
72rpm
48%
18mph
Monday 4/26/21 @ 4:4 PM
202kj
70rpm
45%
17mph
Thursday 3/18/21 @ 11:0 AM
✅
258kj
67rpm
51%
19mph
Tuesday 12/15/20 @ 5:45 PM
210kj
76rpm
43%
17mph
Wednesday 1/27/21 @ 11:14 AM
✅
271kj
72rpm
50%
19mph
Friday 6/26/20 @ 4:7 PM
188kj
70rpm
43%
16mph
Friday 6/26/20 @ 10:31 AM
✅
289kj
71rpm
51%
19mph
Wednesday 5/8/19 @ 3:30 PM
205kj
78rpm
42%
17mph
Monday 5/20/19 @ 10:27 AM
✅
258kj
73rpm
48%
19mph