Shake and Bake

Workouts

Tuesday 11/14/23 @ 8:53 PM
65kj
77rpm
34%
14mph
15 min 90s Rock Ride
Sam Yo
Saturday 12/9/23 @ 5:26 PM
βœ…
117kj
84rpm
42%
18mph
Thursday 10/6/22 @ 8:50 PM
96kj
70rpm
43%
16mph
15 min House Ride
Hannah Frankson
Monday 9/26/22 @ 10:26 PM
βœ…
116kj
81rpm
42%
18mph
Saturday 2/5/22 @ 3:56 PM
204kj
78rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 7/5/22 @ 11:3 PM
βœ…
269kj
86rpm
43%
19mph
Wednesday 9/8/21 @ 8:8 PM
211kj
74rpm
44%
17mph
30 min EDM Ride
Jess King
Wednesday 9/15/21 @ 12:47 PM
βœ…
289kj
83rpm
45%
20mph
Wednesday 9/1/21 @ 5:0 PM
114kj
82rpm
37%
16mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 9/1/21 @ 12:34 PM
βœ…
144kj
86rpm
39%
17mph
Saturday 5/1/21 @ 2:9 PM
50kj
54rpm
40%
11mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/18/21 @ 4:23 PM
βœ…
85kj
86rpm
36%
16mph
Sunday 2/21/21 @ 3:3 PM
95kj
72rpm
43%
17mph
15 min EDM Trap Ride
Jess King
Wednesday 3/17/21 @ 1:2 PM
βœ…
105kj
90rpm
37%
17mph
Saturday 1/9/21 @ 4:50 PM
201kj
80rpm
41%
17mph
30 min 90s Ride
Jess King
Saturday 1/9/21 @ 12:29 AM
βœ…
236kj
86rpm
40%
18mph
Sunday 4/12/20 @ 7:13 PM
130kj
79rpm
40%
17mph
20 min EDM Trap Ride
Jess King
Monday 4/13/20 @ 5:21 PM
βœ…
152kj
79rpm
43%
18mph
Thursday 10/4/18 @ 9:40 PM
180kj
52rpm
42%
11mph
45 min Hip Hop Ride
Robin ArzΓ³n
Thursday 11/15/18 @ 12:58 PM
βœ…
345kj
80rpm
43%
18mph

Workouts

15 min 90s Rock Ride
Sam Yo
65 kj
Tuesday 11/14/23
βœ… 117 kj
Saturday 12/9/23
15 min House Ride
Hannah Frankson
96 kj
Thursday 10/6/22
βœ… 116 kj
Monday 9/26/22
30 min EMINEM Ride
Denis Morton
204 kj
Saturday 2/5/22
βœ… 269 kj
Tuesday 7/5/22
30 min EDM Ride
Jess King
211 kj
Wednesday 9/8/21
βœ… 289 kj
Wednesday 9/15/21
20 min 90s Rock Ride
Christine D'Ercole
114 kj
Wednesday 9/1/21
βœ… 144 kj
Wednesday 9/1/21
15 min Low Impact Ride
Emma Lovewell
50 kj
Saturday 5/1/21
βœ… 85 kj
Friday 6/18/21
15 min EDM Trap Ride
Jess King
95 kj
Sunday 2/21/21
βœ… 105 kj
Wednesday 3/17/21
30 min 90s Ride
Jess King
201 kj
Saturday 1/9/21
βœ… 236 kj
Saturday 1/9/21
20 min EDM Trap Ride
Jess King
130 kj
Sunday 4/12/20
βœ… 152 kj
Monday 4/13/20
45 min Hip Hop Ride
Robin ArzΓ³n
180 kj
Thursday 10/4/18
βœ… 345 kj
Thursday 11/15/18