Shake and Bake
Workouts
Saturday 8/28/21 @ 8:14 PM
273kj
67rpm
41%
16mph
Wednesday 8/25/21 @ 6:22 PM
✅
400kj
84rpm
44%
19mph
Saturday 4/18/20 @ 8:0 PM
384kj
73rpm
42%
17mph
Wednesday 8/5/20 @ 3:38 PM
✅
535kj
94rpm
40%
19mph
Thursday 12/3/20 @ 3:7 PM
321kj
71rpm
44%
17mph
Monday 11/30/20 @ 6:5 PM
✅
415kj
89rpm
40%
18mph
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Friday 2/14/20 @ 5:28 AM
✅
248kj
94rpm
39%
18mph
Sunday 9/27/20 @ 8:45 PM
✅
406kj
73rpm
43%
17mph
Sunday 9/27/20 @ 2:33 PM
85kj
79rpm
35%
14mph
Saturday 8/29/20 @ 7:2 PM
399kj
73rpm
42%
17mph
Monday 8/31/20 @ 4:10 PM
✅
547kj
88rpm
42%
19mph
Saturday 6/6/20 @ 8:34 PM
414kj
72rpm
44%
17mph
Saturday 6/6/20 @ 4:49 PM
✅
587kj
89rpm
43%
20mph
Sunday 4/19/20 @ 6:15 PM
268kj
74rpm
38%
15mph
Wednesday 4/15/20 @ 8:27 PM
✅
417kj
89rpm
42%
19mph
Sunday 9/29/19 @ 11:49 PM
293kj
72rpm
42%
16mph
Wednesday 10/2/19 @ 1:14 PM
✅
406kj
88rpm
42%
19mph
Monday 9/9/19 @ 2:34 PM
201kj
75rpm
41%
16mph
Friday 9/6/19 @ 5:9 AM
✅
283kj
97rpm
40%
19mph
Workouts
273
kj
Saturday 8/28/21
384
kj
Saturday 4/18/20
193
kj
Thursday 6/11/20
85
kj
Sunday 9/27/20
399
kj
Saturday 8/29/20
414
kj
Saturday 6/6/20