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Shake and Bake
vinniet
Bloomfield, IA
317 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 6:45 PM
284
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Wednesday 5/18/22 @ 9:54 AM
✅
304
kj
86
rpm
45
%
20
mph
Thursday 4/13/23 @ 2:20 AM
✅
506
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 8:7 AM
436
kj
81
rpm
47
%
20
mph
Wednesday 3/22/23 @ 10:24 PM
✅
481
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/26/22 @ 10:18 AM
451
kj
80
rpm
48
%
20
mph
Tuesday 9/7/21 @ 1:9 AM
✅
696
kj
86
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/22/21 @ 1:58 PM
593
kj
76
rpm
49
%
20
mph
Monday 7/12/21 @ 2:14 AM
✅
494
kj
85
rpm
48
%
21
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Share
Saturday 7/3/21 @ 12:38 PM
426
kj
83
rpm
45
%
19
mph
Monday 5/11/20 @ 11:59 PM
✅
1125
kj
91
rpm
48
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 2:5 PM
902
kj
79
rpm
48
%
20
mph
Thursday 9/3/20 @ 10:27 PM
✅
532
kj
95
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 11:50 AM
411
kj
85
rpm
44
%
19
mph
Wednesday 7/31/19 @ 11:35 PM
✅
721
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:38 PM
580
kj
78
rpm
49
%
20
mph
Saturday 4/14/18 @ 2:41 PM
✅
653
kj
86
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 1:15 PM
592
kj
80
rpm
48
%
20
mph
Tuesday 1/9/18 @ 12:20 AM
✅
531
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 12:56 PM
427
kj
83
rpm
46
%
19
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
317 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 12/16/23
✅
304
kj
Wednesday 5/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Thursday 4/13/23
436
kj
Saturday 4/15/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 3/22/23
451
kj
Friday 8/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
696
kj
Tuesday 9/7/21
593
kj
Sunday 8/22/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
✅
494
kj
Monday 7/12/21
426
kj
Saturday 7/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1125
kj
Monday 5/11/20
902
kj
Sunday 6/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Thursday 9/3/20
411
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Wednesday 7/31/19
580
kj
Saturday 7/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Saturday 4/14/18
592
kj
Friday 3/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Tuesday 1/9/18
427
kj
Friday 1/25/19
Previous Workouts
Next Workouts