Shake and Bake

Workouts

Monday 11/29/21 @ 11:27 PM
✅
465kj
87rpm
46%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/6/22 @ 1:3 AM
295kj
74rpm
42%
17mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
✅ 465 kj
Monday 11/29/21
295 kj
Thursday 1/6/22