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Shake and Bake
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 6:45 PM
✅
284
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 10/12/22 @ 10:34 AM
191
kj
84
rpm
38
%
16
mph
Thursday 4/13/23 @ 2:20 AM
✅
506
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 12:12 PM
261
kj
90
rpm
34
%
16
mph
Wednesday 3/22/23 @ 10:24 PM
✅
481
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 1:2 PM
306
kj
86
rpm
38
%
17
mph
Wednesday 12/4/19 @ 12:18 AM
✅
349
kj
94
rpm
44
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/18/22 @ 10:21 AM
196
kj
93
rpm
35
%
16
mph
Thursday 5/27/21 @ 1:33 AM
✅
329
kj
91
rpm
45
%
21
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 12:42 AM
213
kj
93
rpm
37
%
17
mph
Tuesday 9/29/20 @ 2:27 AM
✅
337
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 11:16 AM
222
kj
90
rpm
39
%
18
mph
Thursday 9/3/20 @ 10:27 PM
✅
532
kj
95
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/3/20 @ 11:7 AM
318
kj
91
rpm
38
%
17
mph
Monday 5/11/20 @ 11:59 PM
✅
1125
kj
91
rpm
48
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 5:38 PM
692
kj
86
rpm
41
%
18
mph
Tuesday 1/9/18 @ 12:20 AM
✅
531
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:47 AM
358
kj
88
rpm
40
%
18
mph
Wednesday 1/31/18 @ 1:36 AM
✅
555
kj
85
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/1/18 @ 11:10 AM
266
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
284
kj
Saturday 12/16/23
191
kj
Wednesday 10/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Thursday 4/13/23
261
kj
Friday 4/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 3/22/23
306
kj
Saturday 10/1/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 12/4/19
196
kj
Wednesday 5/18/22
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Thursday 5/27/21
213
kj
Sunday 6/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Tuesday 9/29/20
222
kj
Friday 5/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
532
kj
Thursday 9/3/20
318
kj
Thursday 9/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1125
kj
Monday 5/11/20
692
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Tuesday 1/9/18
358
kj
Wednesday 1/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Wednesday 1/31/18
266
kj
Thursday 2/1/18
Previous Workouts
Next Workouts