Shake and Bake
Workouts
Monday 11/28/22 @ 11:47 PM
✅
496kj
85rpm
47%
20mph
Friday 2/3/23 @ 12:44 PM
381kj
68rpm
48%
18mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Monday 7/6/20 @ 11:8 AM
492kj
85rpm
46%
20mph
Friday 1/28/22 @ 11:1 PM
✅
506kj
85rpm
47%
21mph
Friday 1/21/22 @ 11:49 AM
427kj
76rpm
47%
19mph
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Tuesday 1/18/22 @ 11:53 AM
452kj
76rpm
49%
20mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Thursday 1/6/22 @ 12:26 PM
506kj
75rpm
46%
18mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Saturday 11/21/20 @ 1:0 PM
366kj
63rpm
45%
16mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Tuesday 12/24/19 @ 11:39 AM
462kj
80rpm
48%
20mph
Tuesday 3/5/19 @ 1:8 AM
✅
319kj
89rpm
54%
24mph
Thursday 5/9/19 @ 11:13 AM
259kj
70rpm
59%
22mph
Monday 4/1/19 @ 11:33 PM
✅
554kj
94rpm
46%
21mph
Wednesday 3/27/19 @ 11:29 AM
411kj
79rpm
44%
18mph
Tuesday 1/22/19 @ 12:44 AM
✅
548kj
87rpm
49%
21mph
Saturday 9/1/18 @ 12:58 PM
411kj
83rpm
44%
19mph
Workouts
506
kj
Thursday 1/6/22
366
kj
Saturday 11/21/20