Shake and Bake
Workouts
Thursday 4/13/23 @ 2:20 AM
✅
506kj
80rpm
50%
21mph
Monday 4/17/23 @ 1:19 PM
396kj
81rpm
46%
19mph
Wednesday 3/22/23 @ 10:24 PM
✅
481kj
81rpm
48%
20mph
Tuesday 8/9/22 @ 1:29 PM
376kj
82rpm
43%
19mph
Thursday 12/1/22 @ 11:16 PM
✅
460kj
91rpm
43%
19mph
Monday 12/5/22 @ 2:31 PM
409kj
79rpm
45%
19mph
Thursday 5/27/21 @ 1:33 AM
✅
329kj
91rpm
45%
21mph
Tuesday 7/6/21 @ 1:28 PM
267kj
69rpm
50%
19mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Thursday 9/3/20 @ 1:33 PM
438kj
72rpm
51%
20mph
Tuesday 9/29/20 @ 2:27 AM
✅
337kj
92rpm
45%
21mph
Sunday 6/7/20 @ 2:3 PM
258kj
76rpm
46%
19mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Saturday 5/9/20 @ 2:21 PM
798kj
71rpm
50%
19mph
Wednesday 12/4/19 @ 12:18 AM
✅
349kj
94rpm
44%
21mph
Tuesday 10/1/19 @ 1:30 PM
291kj
67rpm
54%
19mph
Tuesday 1/9/18 @ 12:20 AM
✅
531kj
87rpm
48%
21mph
Thursday 1/24/19 @ 2:7 PM
433kj
58rpm
60%
20mph
Wednesday 1/31/18 @ 1:36 AM
✅
555kj
85rpm
50%
21mph
Tuesday 1/30/18 @ 2:29 PM
267kj
77rpm
39%
16mph
Workouts
396
kj
Monday 4/17/23
376
kj
Tuesday 8/9/22
267
kj
Tuesday 7/6/21
438
kj
Thursday 9/3/20
258
kj
Sunday 6/7/20
798
kj
Saturday 5/9/20