Shake and Bake
Workouts
Saturday 1/30/21 @ 9:20 PM
226kj
92rpm
38%
18mph
Sunday 1/31/21 @ 1:47 PM
✅
294kj
89rpm
44%
20mph
Friday 11/20/20 @ 10:38 PM
356kj
81rpm
43%
18mph
Wednesday 11/17/21 @ 1:4 PM
✅
439kj
82rpm
46%
20mph
Tuesday 9/17/19 @ 4:12 PM
360kj
87rpm
41%
18mph
Saturday 10/17/20 @ 4:3 PM
✅
500kj
90rpm
46%
21mph
Tuesday 9/29/20 @ 12:17 PM
380kj
84rpm
42%
18mph
Monday 9/28/20 @ 12:0 PM
✅
475kj
89rpm
44%
20mph
Sunday 7/12/20 @ 9:47 PM
517kj
85rpm
42%
18mph
Tuesday 5/5/20 @ 10:10 AM
✅
660kj
90rpm
44%
20mph
Monday 10/7/19 @ 2:16 PM
379kj
82rpm
43%
18mph
Monday 2/3/20 @ 10:56 AM
✅
430kj
94rpm
39%
18mph
Wednesday 9/18/19 @ 5:26 PM
382kj
83rpm
43%
18mph
Saturday 9/21/19 @ 11:5 AM
✅
471kj
92rpm
43%
20mph
Thursday 10/3/19 @ 5:42 PM
389kj
78rpm
45%
18mph
Monday 9/30/19 @ 10:0 AM
✅
487kj
90rpm
44%
20mph
Sunday 9/8/19 @ 9:26 PM
404kj
83rpm
44%
19mph
Wednesday 3/27/19 @ 10:5 AM
✅
459kj
86rpm
44%
19mph
Workouts
226
kj
Saturday 1/30/21
356
kj
Friday 11/20/20
360
kj
Tuesday 9/17/19