Shake and Bake

Workouts

Tuesday 8/15/23 @ 8:40 PM
βœ…
324kj
83rpm
48%
21mph
30 min 80s Ride
Hannah Frankson
Wednesday 8/16/23 @ 2:16 PM
246kj
77rpm
45%
18mph
Sunday 6/19/22 @ 8:0 PM
βœ…
88kj
83rpm
44%
19mph
10 min Low Impact Ride
Robin ArzΓ³n
Friday 7/1/22 @ 9:38 AM
61kj
73rpm
42%
16mph
Sunday 4/3/22 @ 8:47 PM
βœ…
358kj
83rpm
43%
18mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 11/26/19 @ 6:9 AM
250kj
71rpm
39%
15mph
Saturday 12/26/20 @ 9:10 PM
βœ…
302kj
86rpm
46%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/2/21 @ 1:4 PM
255kj
84rpm
44%
19mph
Monday 1/4/21 @ 8:9 AM
βœ…
266kj
86rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 11:3 AM
215kj
82rpm
41%
17mph
Thursday 7/23/20 @ 7:45 PM
βœ…
411kj
96rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/6/20 @ 9:28 AM
355kj
87rpm
41%
18mph
Friday 6/26/20 @ 8:49 PM
225kj
92rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 2:57 PM
βœ…
233kj
84rpm
42%
18mph
Monday 6/1/20 @ 7:54 PM
βœ…
396kj
99rpm
39%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 10:1 AM
328kj
87rpm
39%
18mph
Wednesday 4/8/20 @ 9:57 PM
βœ…
158kj
91rpm
40%
18mph
20 min 90s Ride
Hannah Corbin
Saturday 4/18/20 @ 10:30 AM
140kj
81rpm
41%
17mph
Saturday 12/28/19 @ 10:24 PM
68kj
72rpm
43%
16mph
10 min Climb Ride
Cody Rigsby
Sunday 4/5/20 @ 9:59 AM
βœ…
68kj
68rpm
46%
17mph

Workouts

30 min 80s Ride
Hannah Frankson
βœ… 324 kj
Tuesday 8/15/23
246 kj
Wednesday 8/16/23
10 min Low Impact Ride
Robin ArzΓ³n
βœ… 88 kj
Sunday 6/19/22
61 kj
Friday 7/1/22
45 min Low Impact Ride
Jenn Sherman
βœ… 358 kj
Sunday 4/3/22
250 kj
Tuesday 11/26/19
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 302 kj
Saturday 12/26/20
255 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 266 kj
Monday 1/4/21
215 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 411 kj
Thursday 7/23/20
355 kj
Thursday 8/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
225 kj
Friday 6/26/20
βœ… 233 kj
Tuesday 6/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 396 kj
Monday 6/1/20
328 kj
Monday 6/1/20
20 min 90s Ride
Hannah Corbin
βœ… 158 kj
Wednesday 4/8/20
140 kj
Saturday 4/18/20
10 min Climb Ride
Cody Rigsby
68 kj
Saturday 12/28/19
βœ… 68 kj
Sunday 4/5/20