Shake and Bake
Workouts
Wednesday 6/15/22 @ 3:1 PM
472kj
96rpm
42%
20mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 12/2/23 @ 1:0 PM
466kj
89rpm
45%
20mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Thursday 2/25/21 @ 3:43 PM
540kj
101rpm
43%
21mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Saturday 12/19/20 @ 1:0 PM
670kj
99rpm
43%
21mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Tuesday 4/26/22 @ 12:46 PM
442kj
95rpm
42%
20mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Friday 2/1/19 @ 2:21 PM
629kj
93rpm
44%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 11/9/18 @ 3:18 PM
472kj
82rpm
49%
20mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Saturday 9/7/19 @ 4:45 PM
695kj
93rpm
46%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 2/28/19 @ 12:1 AM
328kj
89rpm
40%
17mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Sunday 6/17/18 @ 7:5 PM
327kj
78rpm
50%
20mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Workouts
472
kj
Wednesday 6/15/22
466
kj
Saturday 12/2/23
670
kj
Saturday 12/19/20
442
kj
Tuesday 4/26/22
629
kj
Friday 2/1/19
472
kj
Friday 11/9/18
695
kj
Saturday 9/7/19