Shake and Bake
Workouts
Saturday 1/23/21 @ 6:27 PM
497kj
85rpm
42%
18mph
Saturday 12/21/19 @ 5:43 PM
✅
1150kj
81rpm
61%
25mph
Wednesday 10/2/19 @ 5:34 PM
365kj
86rpm
41%
18mph
Monday 5/11/20 @ 9:42 PM
✅
825kj
84rpm
59%
25mph
Sunday 5/3/20 @ 1:53 PM
244kj
81rpm
44%
18mph
Sunday 5/10/20 @ 12:58 PM
✅
555kj
83rpm
59%
25mph
Thursday 1/23/20 @ 4:22 PM
387kj
82rpm
43%
18mph
Monday 5/6/19 @ 11:18 AM
✅
853kj
78rpm
61%
25mph
Tuesday 12/3/19 @ 5:24 PM
404kj
83rpm
43%
19mph
Saturday 5/4/19 @ 12:18 PM
✅
900kj
81rpm
61%
25mph
Tuesday 4/23/19 @ 3:48 PM
393kj
85rpm
41%
18mph
Saturday 5/20/17 @ 12:54 PM
✅
776kj
84rpm
56%
24mph
Tuesday 12/18/18 @ 3:12 PM
298kj
74rpm
51%
19mph
Friday 12/14/18 @ 6:25 PM
✅
551kj
76rpm
63%
24mph
Saturday 11/17/18 @ 5:37 PM
741kj
83rpm
43%
18mph
Saturday 11/17/18 @ 5:44 PM
✅
1807kj
81rpm
63%
26mph
Tuesday 7/10/18 @ 2:19 PM
327kj
85rpm
39%
17mph
Sunday 4/1/18 @ 2:1 PM
✅
786kj
82rpm
56%
23mph
Monday 8/28/17 @ 11:21 PM
374kj
77rpm
46%
18mph
Monday 8/28/17 @ 11:22 PM
✅
900kj
75rpm
68%
26mph
Workouts
497
kj
Saturday 1/23/21
365
kj
Wednesday 10/2/19
244
kj
Sunday 5/3/20
741
kj
Saturday 11/17/18