Shake and Bake
Workouts
Monday 12/23/19 @ 5:30 PM
262kj
87rpm
41%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 12/8/19 @ 5:44 PM
369kj
93rpm
39%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/3/21 @ 2:54 PM
527kj
87rpm
40%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 4/25/19 @ 3:48 PM
410kj
85rpm
42%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 10/13/20 @ 4:14 PM
361kj
85rpm
41%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 9/12/19 @ 5:53 PM
240kj
85rpm
41%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 12/8/19 @ 6:33 PM
40kj
84rpm
30%
14mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Friday 11/9/18 @ 6:14 PM
393kj
84rpm
42%
18mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Saturday 10/27/18 @ 4:39 PM
529kj
86rpm
42%
19mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Tuesday 2/27/18 @ 3:20 PM
258kj
76rpm
47%
18mph
Tuesday 2/27/18 @ 3:25 PM
✅
464kj
92rpm
51%
24mph
Workouts
369
kj
Sunday 12/8/19
361
kj
Tuesday 10/13/20
240
kj
Thursday 9/12/19
529
kj
Saturday 10/27/18