Shake and Bake
Workouts
Monday 3/21/22 @ 7:54 PM
77kj
74rpm
34%
13mph
Friday 5/20/22 @ 2:21 PM
✅
150kj
71rpm
45%
17mph
Sunday 2/28/21 @ 5:53 PM
38kj
88rpm
30%
13mph
Sunday 2/28/21 @ 5:54 PM
✅
105kj
84rpm
45%
20mph
Sunday 2/28/21 @ 5:11 PM
42kj
85rpm
32%
14mph
Sunday 2/28/21 @ 5:10 PM
✅
111kj
88rpm
46%
21mph
Monday 3/9/20 @ 8:56 PM
66kj
77rpm
42%
17mph
Sunday 1/26/20 @ 5:47 PM
✅
108kj
73rpm
52%
20mph
Sunday 1/3/21 @ 6:24 PM
43kj
72rpm
36%
14mph
Monday 3/30/20 @ 5:26 PM
✅
84kj
84rpm
42%
18mph
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Monday 9/28/20 @ 7:15 PM
292kj
72rpm
44%
17mph
Monday 9/28/20 @ 1:30 PM
✅
394kj
70rpm
49%
18mph
Saturday 6/6/20 @ 4:4 PM
198kj
77rpm
43%
17mph
Thursday 6/4/20 @ 2:55 PM
✅
293kj
76rpm
49%
19mph
Monday 3/30/20 @ 5:43 PM
183kj
81rpm
39%
16mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Saturday 6/22/19 @ 2:55 PM
168kj
79rpm
38%
16mph
Tuesday 7/16/19 @ 12:8 AM
✅
275kj
78rpm
47%
19mph
Workouts
158
kj
Saturday 12/19/20