Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:13 AM
200kj
89rpm
37%
17mph
Tuesday 6/29/21 @ 10:50 PM
✅
208kj
82rpm
40%
17mph
Monday 10/25/21 @ 11:9 AM
✅
443kj
88rpm
43%
19mph
Tuesday 10/26/21 @ 4:53 PM
321kj
80rpm
38%
16mph
Wednesday 1/27/21 @ 12:23 PM
✅
432kj
90rpm
43%
20mph
Saturday 10/16/21 @ 8:36 PM
339kj
78rpm
43%
18mph
Monday 8/3/20 @ 9:57 PM
✅
430kj
98rpm
40%
19mph
Sunday 9/26/21 @ 6:29 PM
349kj
86rpm
40%
18mph
Friday 9/4/20 @ 11:14 AM
✅
248kj
97rpm
38%
18mph
Monday 12/21/20 @ 2:27 PM
199kj
90rpm
37%
17mph
Thursday 7/22/21 @ 11:20 AM
✅
425kj
91rpm
42%
19mph
Saturday 7/17/21 @ 9:7 PM
354kj
85rpm
41%
18mph
Saturday 1/9/21 @ 12:57 PM
✅
585kj
92rpm
42%
20mph
Saturday 5/15/21 @ 8:36 PM
443kj
85rpm
40%
18mph
Tuesday 7/21/20 @ 10:14 AM
✅
268kj
87rpm
50%
22mph
Wednesday 12/23/20 @ 7:22 PM
200kj
83rpm
46%
20mph
Monday 12/21/20 @ 12:17 PM
✅
421kj
92rpm
42%
19mph
Sunday 12/20/20 @ 10:23 PM
348kj
83rpm
42%
18mph
Wednesday 11/25/20 @ 11:50 AM
✅
575kj
87rpm
43%
19mph
Wednesday 11/25/20 @ 7:48 PM
446kj
81rpm
41%
17mph
Workouts
339
kj
Saturday 10/16/21
349
kj
Sunday 9/26/21
199
kj
Monday 12/21/20
354
kj
Saturday 7/17/21
443
kj
Saturday 5/15/21
348
kj
Sunday 12/20/20
446
kj
Wednesday 11/25/20