Shake and Bake
Workouts
Friday 1/27/23 @ 2:36 AM
222kj
83rpm
34%
15mph
Friday 8/11/23 @ 11:9 AM
✅
341kj
80rpm
42%
18mph
Wednesday 8/2/23 @ 2:53 AM
356kj
86rpm
36%
16mph
Thursday 7/27/23 @ 10:17 AM
✅
455kj
81rpm
42%
18mph
Sunday 7/23/23 @ 3:23 AM
246kj
86rpm
35%
15mph
Friday 7/14/23 @ 11:6 AM
✅
294kj
76rpm
41%
17mph
Saturday 11/6/21 @ 12:33 AM
232kj
80rpm
35%
15mph
Wednesday 11/3/21 @ 10:22 AM
✅
324kj
86rpm
39%
17mph
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Wednesday 10/27/21 @ 10:23 AM
✅
317kj
88rpm
38%
17mph
Friday 1/29/21 @ 1:56 AM
✅
312kj
87rpm
38%
17mph
Monday 6/1/20 @ 10:27 AM
289kj
93rpm
36%
17mph
Monday 8/3/20 @ 3:20 PM
136kj
70rpm
35%
13mph
Tuesday 8/4/20 @ 10:24 AM
✅
193kj
81rpm
39%
17mph
Monday 8/3/20 @ 2:21 AM
163kj
71rpm
39%
15mph
Monday 7/27/20 @ 10:24 AM
✅
167kj
87rpm
35%
16mph
Friday 6/12/20 @ 4:14 AM
297kj
88rpm
37%
17mph
Wednesday 6/17/20 @ 10:21 AM
✅
325kj
85rpm
39%
17mph
Tuesday 5/12/20 @ 4:3 PM
203kj
73rpm
44%
17mph
Tuesday 4/14/20 @ 11:2 AM
✅
244kj
82rpm
43%
18mph
Workouts
222
kj
Friday 1/27/23
356
kj
Wednesday 8/2/23
246
kj
Sunday 7/23/23
248
kj
Saturday 10/30/21
289
kj
Monday 6/1/20
136
kj
Monday 8/3/20
297
kj
Friday 6/12/20