Shake and Bake
Workouts
Monday 8/7/23 @ 9:45 PM
355kj
79rpm
43%
18mph
Friday 2/12/21 @ 3:10 PM
✅
572kj
83rpm
52%
22mph
Monday 2/20/23 @ 6:10 PM
371kj
85rpm
40%
18mph
Sunday 6/21/20 @ 10:51 PM
✅
539kj
90rpm
47%
21mph
Sunday 4/17/22 @ 1:46 PM
360kj
91rpm
38%
18mph
Monday 5/31/21 @ 2:33 PM
✅
542kj
88rpm
46%
20mph
Wednesday 8/10/22 @ 9:53 PM
380kj
86rpm
41%
18mph
Tuesday 9/29/20 @ 6:35 PM
✅
607kj
86rpm
51%
22mph
Saturday 7/9/22 @ 6:59 PM
509kj
86rpm
42%
18mph
Thursday 5/20/21 @ 4:37 PM
✅
825kj
85rpm
52%
22mph
Wednesday 6/9/21 @ 8:1 PM
297kj
87rpm
38%
17mph
Wednesday 11/18/20 @ 3:51 PM
✅
547kj
77rpm
53%
21mph
Saturday 6/12/21 @ 12:22 AM
204kj
92rpm
37%
17mph
Sunday 1/31/21 @ 5:50 PM
✅
381kj
85rpm
50%
22mph
Thursday 5/6/21 @ 12:17 AM
337kj
90rpm
38%
18mph
Monday 5/10/21 @ 1:7 PM
✅
615kj
87rpm
51%
22mph
Workouts
355
kj
Monday 8/7/23
297
kj
Wednesday 6/9/21
204
kj
Saturday 6/12/21