Shake and Bake
Workouts
Monday 11/21/22 @ 10:53 PM
✅
373kj
87rpm
40%
18mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Wednesday 3/23/22 @ 10:35 PM
✅
318kj
86rpm
39%
17mph
Thursday 3/24/22 @ 12:13 AM
311kj
81rpm
41%
17mph
Monday 3/14/22 @ 11:53 PM
✅
435kj
88rpm
39%
17mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Sunday 2/6/22 @ 4:38 PM
✅
211kj
82rpm
40%
17mph
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Thursday 11/25/21 @ 3:57 PM
279kj
85rpm
38%
16mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Wednesday 10/20/21 @ 10:21 PM
270kj
83rpm
38%
16mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Wednesday 6/30/21 @ 11:3 PM
✅
327kj
88rpm
39%
17mph
Tuesday 6/29/21 @ 12:20 AM
292kj
77rpm
41%
16mph
Saturday 1/30/21 @ 4:8 PM
394kj
85rpm
39%
17mph
Saturday 1/30/21 @ 12:1 AM
✅
400kj
74rpm
42%
16mph
Monday 1/11/21 @ 10:51 PM
382kj
84rpm
38%
17mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Thursday 10/22/20 @ 11:26 PM
172kj
77rpm
39%
16mph
Thursday 10/22/20 @ 11:25 PM
✅
255kj
84rpm
43%
18mph
Workouts
311
kj
Thursday 3/24/22
334
kj
Saturday 3/19/22
270
kj
Wednesday 10/20/21
292
kj
Tuesday 6/29/21
394
kj
Saturday 1/30/21
382
kj
Monday 1/11/21