Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:55 PM
433kj
84rpm
39%
17mph
Monday 12/27/21 @ 11:45 AM
✅
532kj
81rpm
45%
19mph
Wednesday 10/27/21 @ 5:38 PM
310kj
84rpm
38%
17mph
Saturday 10/23/21 @ 11:52 AM
✅
396kj
82rpm
44%
19mph
Saturday 10/23/21 @ 4:10 PM
374kj
84rpm
38%
16mph
Saturday 5/22/21 @ 11:28 AM
✅
487kj
88rpm
41%
18mph
Thursday 6/25/20 @ 5:32 PM
200kj
88rpm
38%
17mph
Friday 8/27/21 @ 9:10 AM
✅
240kj
91rpm
40%
18mph
Thursday 11/12/20 @ 6:45 PM
343kj
82rpm
42%
18mph
Monday 10/26/20 @ 9:33 AM
✅
374kj
84rpm
43%
18mph
Friday 4/17/20 @ 4:28 PM
342kj
81rpm
42%
18mph
Monday 12/14/20 @ 10:38 AM
✅
381kj
81rpm
44%
19mph
Thursday 12/3/20 @ 6:48 PM
415kj
87rpm
38%
17mph
Sunday 11/29/20 @ 11:49 AM
✅
528kj
87rpm
43%
19mph
Tuesday 11/10/20 @ 7:38 PM
221kj
85rpm
40%
17mph
Wednesday 11/11/20 @ 10:24 AM
✅
250kj
84rpm
43%
18mph
Sunday 10/11/20 @ 6:11 PM
459kj
83rpm
39%
17mph
Tuesday 10/6/20 @ 9:16 AM
✅
511kj
86rpm
43%
19mph
Saturday 1/11/20 @ 5:56 PM
✅
364kj
87rpm
41%
18mph
Monday 7/6/20 @ 10:21 AM
315kj
87rpm
39%
17mph
mimi_inbrooklyn
Cutchogue, NY
15
VS
allispinandrun
Wntr Gdn FL
188
🔥
Workouts
433
kj
Saturday 1/18/20
310
kj
Wednesday 10/27/21
374
kj
Saturday 10/23/21
200
kj
Thursday 6/25/20
343
kj
Thursday 11/12/20
342
kj
Friday 4/17/20
221
kj
Tuesday 11/10/20