Shake and Bake
Workouts
Thursday 5/4/23 @ 3:19 PM
176kj
82rpm
37%
16mph
Friday 6/16/23 @ 3:31 AM
✅
213kj
85rpm
39%
17mph
Sunday 2/5/23 @ 7:12 PM
456kj
82rpm
38%
16mph
Sunday 2/5/23 @ 9:14 PM
✅
572kj
88rpm
39%
18mph
Saturday 12/24/22 @ 5:31 PM
181kj
80rpm
38%
16mph
Friday 12/23/22 @ 1:26 AM
✅
210kj
90rpm
37%
17mph
Monday 12/19/22 @ 6:39 PM
272kj
84rpm
37%
16mph
Tuesday 8/23/22 @ 1:18 AM
✅
314kj
85rpm
39%
17mph
Saturday 11/5/22 @ 5:5 PM
261kj
78rpm
38%
16mph
Saturday 11/5/22 @ 9:40 PM
✅
329kj
87rpm
39%
18mph
Monday 6/14/21 @ 8:41 PM
326kj
78rpm
42%
17mph
Tuesday 6/8/21 @ 2:4 AM
✅
343kj
88rpm
40%
18mph
Wednesday 9/8/21 @ 6:39 PM
204kj
86rpm
38%
17mph
Friday 9/10/21 @ 2:44 AM
✅
218kj
87rpm
39%
17mph
Tuesday 4/13/21 @ 4:33 PM
332kj
84rpm
40%
18mph
Friday 4/9/21 @ 2:41 AM
✅
343kj
88rpm
40%
18mph
Saturday 2/20/21 @ 6:47 PM
496kj
82rpm
43%
18mph
Sunday 2/9/20 @ 8:49 PM
✅
516kj
85rpm
42%
19mph
Thursday 8/29/19 @ 5:8 PM
357kj
86rpm
41%
18mph
Tuesday 1/28/20 @ 1:43 AM
✅
377kj
86rpm
42%
18mph
Workouts
176
kj
Thursday 5/4/23
456
kj
Sunday 2/5/23
181
kj
Saturday 12/24/22
272
kj
Monday 12/19/22
261
kj
Saturday 11/5/22
326
kj
Monday 6/14/21
204
kj
Wednesday 9/8/21
332
kj
Tuesday 4/13/21